Saturday, June 1, 2019

Ingredients matter: Controversial Ingredients in Bath and Body Products

One of the reasons that people buy handcrafted bath and body products is to avoid synthetic chemicals.  I've been quite through a few phases during my soap-making journey, and one phase was "crunchy granola earth mama." I was convinced that only "all-natural" is the way to go and that anything with chemicals was inferior at best and dangerous at worst.  While I still love mother nature and appreciate the natural aesthetic, I do feel that man-made and lab-created ingredients have their place.  That doesn't mean that ingredients don't matter.  But there is more to it than natural vs. synthetic.  One might also consider whether the ingredient is healthy, ecologically friendly, or wildlife friendly.

Essential oils and other Plant Materials: 

Essential oils are natural oils that are made by distilling plant material, which involves heat.  It takes a large amount of plant material to make a small quantity of essential oils.  The oil generally will smell like the plant material, for example, orange essential oils smell like oranges.  Not all plant material can be used to create an essential oil that smells like the plant.  For example, material from the strawberry plant will not make an essential oil that smells like strawberries.  Not all plant materials will retain their fragrance in the distillation process, because the heat changes the chemical structure of the plant material.

People assume that because essential oils are natural, they are always safe and healthy for everyone, but that is not the case.  Certain essential oils are contraindicated for people with certain health conditions or can be harmful to pregnant women or young children.  Some people are allergic to essential oils. Some essential oils can cause irritation, particularly if they are not properly diluted.  In the case of cancer patients, some essential oils need to be avoided during a period of time leading up to and after chemotherapy.  Certain essential oils cause something called phototoxicity, which causes increased sensitivity to sun exposure, causing sunburn and a rash.  Sun exposure should be avoided for several hours after using these oils.  It is true that soap is a wash-off product, so the concern about things like drug interaction and photosensitivity not as high, because most of the essential oils go down the drain with the dirt.  However, it can be difficult to determine how much exposure is "safe." 

Some essential oils are extremely expensive, such as rose, jasmine, and sandalwood, and it might seem a waste to put expensive oils in a soap that will just be lathered up and rinsed down the drain.  Some wild plants are at risk of becoming endangered due to over-harvesting for essential oils.  To me, this means that sometimes we can love nature and love ourselves when we use synthetic materials safely and prudently.  While fragrance oils are not therapeutic, there are advantages to the proper use of fragrance oils.

Here is an excellent comment on essential oils and chemotherapy, by one of the leading essential oil experts:  Frankincense essential oil and cancer: Why EOs and chemotherapy don't always mix

Here's a pretty comprehensive article on essentials oils for cancer patients:

Aromatherapy With Essential OIls

Here is a pretty good description of some reasons to use fragrance oils:


and another:

A Complete Guide To Natural, Organic & Synthetic Fragrances

Chanel is famous for growing their own flower fields to make their perfume.  Take a look at how much Chanel sells a bar of soap for - $26.00!

Chanel N5

Distillation is only one form of fragrance extraction from plants.  Others are solvent extraction, expression, sieving, or enfleurage. 

Solvent extraction is often used when a plant material cannot withstand distillation.  The fragrance is extracted using a solvent such as hexane, ethanol, or carbon dioxide.  After the fragrance is extracted from the plant material, the solvent is removed from the material, leaving behind an ingredient called concretes, absolutes, or tinctures.  People have told me that they avoid concretes because they are made using hexane, which is toxic and carcinogenic.  This is true.  Hexane is toxic and carcinogenic - it's very harmful to inhale pure hexane.  However, in the concrete material, the amount of hexane left behind is minute - in parts per million - and the real risk of exposure is to the people who are using the hexane to make concretes.  Would I use a perfume that contains concretes?  Yes, probably, even when avoiding carcinogenic substances, because the amount of hexane left behind is too small to cause concern in day-to-day perfume use.  Would I accept a job working with hexane to make concretes?  Yes, as long as I am confident that the safety equipment that I am using and the procedures I am following are sufficient to protect my health 

"Expression" simply means that the material is squeezed to release the oils.  This is most common with citrus oils.

Enfleurage and maceration involve blending the plant material with fats or grease.  With maceration, the fragrance is extracted from the fat using alcohol. 

Usually, most of these methods are used in perfume blends but can be cost-prohibitive in soap. 

Fragrance Oils

Fragrance oils are materials that contain both synthetics natural compounds.  They are popular in soaps and other bath and body products for several reasons.  One is that fragrance oils can be found in fragrances that cannot be obtained from distillation, expression, or enfleurage, such as strawberry scent, or "ocean breeze."  This creates a wider range of possibilities for fragrance, like having more colors in the crayon box.  Another reason that fragrance oils are popular is that can tend to be far more affordable than essential oils, concretes, plant waxes, and absolutes.  They can be blended with natural compounds, creating endless possibilities.  If a person wishes to avoid an essential oil for health reasons such as chemotherapy, they can enjoy still enjoy scents in their bath and body products.

Phthalates:  

Fragrance oils are also controversial because they may contain phthalates.  Phthalates are a large group of chemicals that are used to soften plastic, (they are even used to soften plastic baby toys,) and are used as solvents.  They are often used to improve fragrance oils.  They are pervasive and found in everything from car upholstery to sneakers.  They have found to be linked to obesity, male infertility, and asthma.  They are regulated to be used within levels that are determined to be safe, but my issue with them is that while they may be in safe levels in each individual product, I don't know the cumulative impact they have when they are in almost everything.  More research is needed to understand the impact of phthalates.  

Several years ago in the online communities, soap makers began to discuss phthalates in the fragrance ingredients they were using to make soap.  As a result of the discussions, the fragrance vendors began to list their phthalate free fragrances on their websites.  Later, some of these companies began offering only phthalate free fragrances.  I only purchase phthalate free fragrance, but if someone wanted me to make them a soap using a fragrance that contains phthalate, I would be comfortable purchasing the fragrance and making soap with it, as long as we have a conversation about it.  On the other hand, if I can make soap without it, why wouldn't I? 

Here's a great article about phthalates:

Phthalates are everywhere, and the health risks are worrying. How bad are they really?

Parabens:

Preservatives are another potentially controversial ingredient.  Preservatives are not used in bar soaps, but they must be added to any personal care product that contains water.  Whenever a bath, skin, or hair product contains any water, there is a danger of toxic bacteria growing in the product, and this can lead to serious health problems.  Unfortunately, the most common preservative, paraben, has been linked to cancer.  Currently, the amount of paraben which is added to products is deemed safe, but the cumulative effect of using products containing paraben is not understood.  It is possible to find paraben-free products that simply contain a different type of preservative, but these may have a shorter shelf life, so after six months to a year, it's best to discard these products.  Parabens are said to increase shelf life for up to two years.  When I make bath and body products that need to contain a preservative, I use paraben-free preservatives.  

Here is my personal view on parabens:  If someone I loved had a history of cancer, I would probably encourage them to avoid parabens as much as possible.  They can't be completely avoided though.  If your family member had a history of skin cancer, and you were stranded in the middle of the desert without sunblock, and the only store that sold sunblock within 100 miles had one brand of sunblock with parabens in it, would you risk another sunburn, or use the sunblock?  I know what I would do.  I think that for me, if there were two otherwise equal products, but one was paraben-free, I would choose the paraben-free product, as long as it wasn't expired.  Otherwise, I would use the product that contains parabens.  As a woman, sometimes I want to wear makeup, and it can be a challenge to find a product that works for me that is also free of parabens.

Detergents and Surfactants:

Many soap makers will tell you that one of the many advantages of homemade soap is that generally, most handcrafted soap makers do not add detergents, surfactants, or foaming and lathering agents to their soap, unlike the commercially manufactured bar and liquid soaps that can be found in most drug stores.  They will say that detergents and surfactants are chemicals that are often made from petroleum and are bad for your skin and for the environment.  I used to be one of those soap makers, but over time my opinions have softened a bit.  Like many other things, the subject isn't so black and white.

While it's true that many detergents and surfactants are made from petroleum, these days there are many gentle, sustainable, and biodegradable alternatives that are made from coconut oil.  They are safe when used correctly.  

I have recently begun making shampoo bars using gentle, biodegradable coconut oil-based detergents. This is after many years of trying unsuccessfully, to formulate a good soap shampoo bar that works well on hair.  It's just not possible to get the ph of soap low enough for it to work well on hair.  Some people consider these surfactants and similar ingredients to be natural because they are made from coconut, while others consider them to be synthetic because they have "chemical-sounding" names and are made in a lab.  After doing my research, I have found that they are superior ingredients for certain applications.   

Note:  Cocomide diethanolamine has been added to the California Proposition 65 list of chemicals known to cause cancer.  I do not use Cocamide DEA.  I use Sodium Cocoyl Isethionate, and Cocamidopropyl Betaine, neither of which causes cancer.

Palm Oil

Palm oil has been a staple product for humans for over 5,000 years.  Palm oil is used in foods and in bath and body ingredients.  It is used to make biofuel.  It's used in packaged snack foods and baked goods, and soap makers use it for making hand-crafted soap.  It’s native to West Africa but is now also grown in Southeast Asia.  About 90% of the world's palm oil is grown in Malaysia, Indonesia, and Thailand, although it is also produced in Africa and in some Latin American countries.  The palm oil controversy stems from deforestation and the destruction of the orangutan habitat.  Orangutans are native to southeast Asia.  The palm oil industry in Indonesia and Malaysia has led to rainforest deforestation and monoculture, which in turn has endangered orangutans and other wildlife.  For this reason, many people are boycotting goods made with palm oil.  

For many years, I stopped using palm oil in my soaps due to the controversy, replacing palm oil with shea butter in all my formulations.  Eventually, I learned about sustainable palm oil, which does not threaten wildlife.   Sustainable palm oil provides a source of income to hardworking palm oil producers who have been working their family plantations for generations without participating in the deforestation in Southeast Asia.  The fact is, it is far more practical to find ways to produce palm oil sustainably and without harming biodiversity or wildlife than it is to stop all global production and use of palm oil  We should be doing all we can to make sure that all of the products that we use are coming from sustainable sources that do not harm the environment or wildlife - not just palm oil.  These days I boycott unsustainable palm oil.  However, I do use sustainable palm oil.     



While I still think of myself as a "crunchy granola earth mama," enjoying the natural aesthetic and making all-natural lye soap that is scented and colored only with herbs, clays, and essential oils, I also like having plenty of options.  These days, as long as I am comfortable with the safety of the ingredients, I like making all the things!  

These are personal choices.  If you have to choose between the hand soap provided in a public restroom and not using soap, what would you choose?  If you had to choose between sunscreen with parabens and phthalates or sunburn, what would you choose?  
  
  
 

Tuesday, January 22, 2019

I can't believe it's been almost two years since I last posted.  I've been working very hard at things other than soap, and there have been many changes in my life. 

In a couple weeks, I'll be giving a talk about Magickal Scent and Soap. 

Hopefully life will settle down so that I'll be able to make soap - and write about it - a whole lot more.

Sunday, February 26, 2017

Gearing Up For A New Grand Opening


A lot of things have happened in the last two years.  A family member had a medical emergency and needed major surgery.  I went back to work.  In December, when friends asked if we had soaps available for holiday gifts, a lot of people were turned down.

My son has taken quite an interest in soap making, and now that he is sixteen, he is quite strong and a good worker.  I've been teaching him as much as possible, and together we are far more productive than I have ever been.  

By mid-April we will be stocked well enough to reopen the Etsy store with a modest selection.

My little soap hobby might just turn into a modest family business.  One day.  We'll see.

Thursday, July 17, 2014

Teaching Soap Making

My youngest son is about to turn 14, and it's time for him to learn how to make soap.  I've always said that I don't wish to teach soap making classes, but I can monitor my son's progress as a soap maker over time, which alleviates any of the aforementioned concerns. 

Previously I taught him how to make Laundry Sauce out of homemade caustic soap, and how to melt down the trimmings from previous batches of soap and turn it into a new batch.

For those who don't know, here's the Laundry Sauce recipe.  I like this recipe better than others that we've tried.

http://www.budget101.com/myo-household-items/whipped-cream-super-laundry-soap-3993.html

If you don't know how to rebatch your soap trimmings, here's some great info from Miller's Homemade Soap:

http://www.millersoap.com/re.html


Today, I decided to start with information about PH, soap making safety, and an overview of the soap making process using online tutorials and other online resources.

Later, I may add additional links to this post, for future reference.

We started with a basic discussion about pH, and made our own pH chart, plugging in the numbers for things like the pH of hair, skin, lye, soap, and vinegar.

Here's a good article for kids about pH:

http://www.ducksters.com/science/acids_and_bases.php

A pH chart:

http://www.curlynikki.com/2013/09/ph-and-natural-hair-what-you-need-to.html

A basic explanation of what happens when lye is combined with fats:

http://www.grit.com/departments/how-lye-becomes-soap.aspx#axzz37kYr2CKb

Here's an excellent lab worksheet explaining the saponification process:

http://people.cedarville.edu/employee/gollmers/gsci1020/labs/08g1020lab5.pdf

Soap Queen TV has a really good 4-part beginner series.  I like it because they placed a good emphasis on safety.  We absolutely will not be making soap without strictly following all safety precautions.  As he gets older, he may decide to make soap while barefoot and not wearing safety glasses, but when he makes soap with me, we'll err on the side of caution!


Part 1:
https://www.youtube.com/watch?v=yR6ttCSrLJI    
Part 2:
https://www.youtube.com/watch?v=xP7mvbAdYWc
Part 3:
https://www.youtube.com/watch?v=fHvuWaClMz0
Part 4:
https://www.youtube.com/watch?v=K3NQMzeDMAU

Next, we watched Jan from SudsNSuch, as she made laundry bars similar to the ones we plan to make tomorrow:

https://www.youtube.com/watch?v=JpTCe5jbclw

And then, because we were curious, we watched her 2- part liquid shampoo video:


Making Liquid Shampoo Base:

https://www.youtube.com/watch?v=kRYvVD-dxRI

Making My Finished Shampoo:

https://www.youtube.com/watch?v=KOilzM05_r4

Next, I'll teach him how I set up the work area and prepare to make soap. 



Tuesday, April 9, 2013

Pettigrain with Fennel Eau De Toilette

Life these days is filled with homeschooling, mom taxi-ing, and a million projecst, so I haven't had the time for soapmaking that I would like.

However, this morning I let my son sleep in because he is fighting off a cold, and during the peace and quiet I made an eau de toilette for myself that turned out completely delicious.

These are the essential oils used:

Mostly:

Fennel
Pettigrain
Pink Grapefruit
Sandalwood
Amyris
Ylang Ylang

Smaller amounts:

Pine
Clove

Clary Sage


Tiny amounts of:
Jasmine (it's in jojoba so I added more but the effect is less.)
Lemon
Lemongrass
Bourbon Geranium
Eucalyptus
Patchouli
Peppermint
Spearmint

It sounds like a huge chaotic mess, but it's not.  It's heavenly.  It's soft.  I can't pick up where the fennel leaves off and the pettigrain begins.  The sandalwood seems to melt into the ylang ylang. 

As I mixed it all up, I felt like a cross between a mad scientist and a spoiled exotic princess.  Few things make me happier than this.

Monday, May 21, 2012

Pomace Olive Oil and Goat Milk

Right at this moment there is a batch of pomace olive oil with goat milk soap in the pot.  Because it's olive oil, it's coming to full trace very slowly.  I walked away from the pot because the stirring was creating a lot of air bubbles, and it's enough into the trace that I don't think it will separate out again.

It's going into a large pan filled with eucalyptus and spearmint soap shreds.  It will take several months to cure.  A batch I made nearly a month ago is mild enough to use, and while it leaves the skin soft and clean, it has yet to develop a lather.  Instead, as the soap is rubbed under running water, it develops into longs threads of a milky slime.  If you remember the movie Alien, and the stringy slime you saw every the monster opened it's mouth, it's like that, except milkier.  So it looks like it's from an Alien with candida.  Eventually it will develop into a lovely, soft lather.  For now, it's amusing to use it - like a kid's science project.

I stepped away from the machine just now and returned to the pot.  It was ready to pour, a smooth, pale yellow liquid with a custard like texture.  A few taps on the counter removed the last of the bubbles.  Now the work area is wiped up, the soap is in the in the oven where it will rest until it sets up.  There are pots in the sink to wash, and that's it.  I'll be done before noon.  This time, no lye burns, miscalculations, damaged equipment or other mishaps.

The best part is that my youngest son was able to get himself set up and ready to homeschool independently while I worked in the kitchen.  Now to go check his work.  Life is good.

Tuesday, April 24, 2012

Staples


For a while I was all about making unusual soaps, soaps for special occasions and holidays, seasonal soaps, and extra luxurious boutique soaps. Lately I've been falling in love with extremely useful, basic staples in the soaping formulary. These days, while I still enjoy being creative and trying new combinations, I've also been focused on coming up with simple, tried-and-true soap formulas that I will make again and again.

I remember that when I would chat with other soap makers about adding glycerin and 10% apricot kernel oil to a soap formula, other more experienced soap makers would ask, "Why are you doing that? Why not save those expensive emollients for lotions and creams?" Well, for one thing, I wasn't making lotions or creams yet. But now I am starting to make them.

When I first caught the soap bug, I wanted to believe that the mildest soap with a secret blend of essential oils and happy-skin plant additives could some how be a wrinkle fighting beauty weapon, even making moisturizers completely unnecessary. Truthfully, a soap formula does make a huge difference in how conditioned and comfortable the skin feels after using it, and different skin types will prefer different formulas. Now I see that even the best soap needs to be part of a happy-skin team. So I play with formulas for balms, salves, oil cleansers, and masks. I continue to learn about the properties of exotic oils - which ones are said to be best for the scalp, which are best for aging skin. But these won't necessarily go into soap. I'm still inexperienced at making body butters. I've given little jars away to good friends and have received positive reports, but I know that batches I've made and used myself could use a bit of improvement. So, I continue to work at it. There are oils rich in antioxidants, natural additives that can help block out sunlight, and all sorts of soothing ingredients to experiment with.

Now I see what those more experienced soap makers were trying to tell me. While I still plan to add ingredients like shea butter and happy skin oils to some of my soaps, some of these ingredients are more effective when they haven't been altered by sodium hydroxide. Yes, expensive ingredients can make a better soap - but soap is just part of optimal skincare. Of course there is so much more to optimal skincare than soap and other topical preparations, like nutrition, rest, exercise, water, stress, toxins, not to mention genetics etc., but that's an entirely different tangent.

Yesterday I continued my quest for the perfect formula of pomace olive oil and goat milk soap. I think that pomace is probably one of the gentlest oils for soap making, and everyone knows the benefits of goat milk. This soap has only three ingredients: pomace, goat milk, and lye. Yesterday's batch didn't quite fill the mold, so I stirred in some fragrant shreds of pink floral soap. My plan is to continue making batch after batch of this simple formula, possibly scenting some of them, adding soap shreds to others and leaving others plain, until I have found the perfect formula that pleases me the most. It's going to be a long process because when pomace is not combined with other soap making oils, it takes it a very long time to harden and develop its lather. Right now I'm guessing it will be six months but that is optimistic. Some people say it takes a year. Only time will tell. I'm guessing this is the reason you don't see a whole lot of commercial soaps made strictly with olive oil - even soaps that call themselves "castile" will contain other oils like coconut, palm, etc. This is because when olive oil is the only fat used to make the soap, the turn-around time is at least doubled. But I think that if I combine this with the best oil cleanser, lotion, body butter and masks, and I will be very satisfied.

A main staple in my arsenal of soap formulas is my tooth soap. I call it Mad Dog, because it makes people foam at the mouth. It's an acquired taste, but I've grown accustomed and it doesn't bother me. It's basically a very mild coconut oil soap, with added myrrh, spearmint, clove, salt and stevia. It can be used on skin, hair and scalp as well, so if I could take just one soap with me on a deserted island, it would have to be this one. For the next batch, I want to experiment with adding xylitol instead of the stevia. The weird thing is that I have become quite accustomed to using it. Now when I do use toothpaste, the experience seems odd and strangely unsatisfying - as if I haven't really brushed my teeth yet.

Another staple is, of course, my laundry and housecleaning soap. After years of refining the formula, the most effective formula for my low-suds washing machine is a blend of beef tallow and coconut oil. After it has fully cured, it is combined with sodium borate, sodium carbonate and water to make laundry soap. Sometimes essential oils and/or fragrance oils are added, depending on my mood.

Yet another one is is shaving soap. This is mainly castor oil, happy-skin oils, clay, and fragrance or essential oil. I still haven't found that perfect balance that creates good shaving bubbles, good slip, and emollients, so for now it's necessary to use a post- shave topical preparation to condition the skin. I have yet to figure out how to make it more skin conditioning without sacrificing that long-lasting shave foam.

Next are shampoo bars. These are quite simple - mostly coconut oil, with a touch of jojoba. There are a few essential oils that are optimal for hair and scalp. I've been reading about plant oils that are said to stimulate hair growth, but I suspect these should go into a topical scalp preparation. These days my hair regimen is simple. About once a month I apply henna. After each shampoo with my homemade shampoo bar, I spray on a mixture of white vinegar, jojoba and essential oils, and rinse immediately. The immediate rinse helps to dilute the vinegar right away on my head, because I do not like to add water to the bottle. Adding water increases the potential for microbes, and I don't need to mess with preservatives for this. I simply fill a 32 oz spray bottle with vinegar, add about 10 or so grams of jojoba oil, and a few drops of essential oils or fragrance oils of my choice. Shake, spray, tousle, rinse and towel dry. If the hair becomes a bit brittle or dry, I use a tiny amount of balm made with jojoba, shea butter and beeswax on the ends. If I used hair colorant other than henna, perms, or a blow dryer, I might need to use other products, but one reason I started using henna and stopped using chemical hair dye was so that I could stop using commercial shampoos and wash my hair only with my own soap. So far I've been quite pleased with the results - far happier than I was when constantly fighting the damage caused by commercial hair dye and always on the lookout for that expensive shampoo that would reduce color fade.

And finally, we must have plenty of salt bars on hand. Salt bars are fantastic in the summer because they fight body odor far better than plain soap. They have a high percentage of coconut oil, loads of happy-skin oil, and are well scented. I love to customize these for family members. I make it with low salt for the children because they tend to scrape their knees and elbows, and too much salt doesn't feel good on cuts. I can add their favorite fruity, bubble gum and chocolatey fragrances. For my husband, the soap is heavy on salt with a manly scent, and for me, heavy salt with a sumptuous riot of floral fragrances.